{"id":17706,"date":"2020-06-30T06:00:28","date_gmt":"2020-06-30T06:00:28","guid":{"rendered":"https:\/\/www.maxcolchon.com\/informacion\/?p=17706"},"modified":"2026-05-11T11:04:33","modified_gmt":"2026-05-11T09:04:33","slug":"ronquidos-trucos-para-dejar-de-roncar","status":"publish","type":"post","link":"https:\/\/blog.maxcolchon.com\/ronquidos-trucos-para-dejar-de-roncar\/","title":{"rendered":"Ronquidos: Trucos para dejar de roncar"},"content":{"rendered":"<p>Mientras dormimos, es posible que nuestra respiraci\u00f3n se bloquee y ah\u00ed aparezcan los ronquidos. El sonido del ronquido se produce a partir de tejidos en la parte superior de las v\u00edas respiratorias que se golpean entre s\u00ed y vibran. Se trata de\u00a0<strong>un problema com\u00fan entre las personas que padecen sobrepeso y los adultos mayores.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mientras dormimos, es posible que nuestra respiraci\u00f3n se bloquee y ah\u00ed aparezcan los ronquidos. El sonido del ronquido se produce a partir de tejidos en la parte superior de las v\u00edas respiratorias que se golpean entre s\u00ed y vibran. Se trata de\u00a0un problema com\u00fan entre las personas que padecen sobrepeso y los adultos mayores.<\/p>\n","protected":false},"author":7,"featured_media":17712,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2956,2954],"tags":[540,1099,1119],"class_list":["post-17706","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-apnea-del-sueno","category-trastornos-del-sueno","tag-ronquidos","tag-descanso","tag-dormir"],"acf":[],"_links":{"self":[{"href":"https:\/\/blog.maxcolchon.com\/wp-json\/wp\/v2\/posts\/17706","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.maxcolchon.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.maxcolchon.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.maxcolchon.com\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.maxcolchon.com\/wp-json\/wp\/v2\/comments?post=17706"}],"version-history":[{"count":2,"href":"https:\/\/blog.maxcolchon.com\/wp-json\/wp\/v2\/posts\/17706\/revisions"}],"predecessor-version":[{"id":39142,"href":"https:\/\/blog.maxcolchon.com\/wp-json\/wp\/v2\/posts\/17706\/revisions\/39142"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.maxcolchon.com\/wp-json\/wp\/v2\/media\/17712"}],"wp:attachment":[{"href":"https:\/\/blog.maxcolchon.com\/wp-json\/wp\/v2\/media?parent=17706"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.maxcolchon.com\/wp-json\/wp\/v2\/categories?post=17706"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.maxcolchon.com\/wp-json\/wp\/v2\/tags?post=17706"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}