{"id":24861,"date":"2022-02-16T06:00:46","date_gmt":"2022-02-16T06:00:46","guid":{"rendered":"https:\/\/www.maxcolchon.com\/informacion\/?p=24861"},"modified":"2026-05-18T10:05:22","modified_gmt":"2026-05-18T08:05:22","slug":"problemas-de-utilizar-la-tv-para-dormir","status":"publish","type":"post","link":"https:\/\/blog.maxcolchon.com\/problemas-de-utilizar-la-tv-para-dormir\/","title":{"rendered":"Problemas de utilizar la televisi\u00f3n para dormir"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Dormir bien por la noche es fundamental para mantener una buena salud f\u00edsica y mental. Sin embargo, muchas personas tienen el h\u00e1bito de quedarse dormidas con la televisi\u00f3n encendida pensando que esto les ayuda a relajarse o conciliar el sue\u00f1o m\u00e1s r\u00e1pido.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dormir bien por la noche es fundamental para mantener una buena salud f\u00edsica y mental. Sin embargo, muchas personas tienen el h\u00e1bito de quedarse dormidas con la televisi\u00f3n encendida pensando que esto les ayuda a relajarse o conciliar el sue\u00f1o m\u00e1s r\u00e1pido.<\/p>\n","protected":false},"author":13,"featured_media":24863,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2946,2947],"tags":[1099,1119],"class_list":["post-24861","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos","category-descanso","tag-descanso","tag-dormir"],"acf":[],"_links":{"self":[{"href":"https:\/\/blog.maxcolchon.com\/wp-json\/wp\/v2\/posts\/24861","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.maxcolchon.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.maxcolchon.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.maxcolchon.com\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.maxcolchon.com\/wp-json\/wp\/v2\/comments?post=24861"}],"version-history":[{"count":8,"href":"https:\/\/blog.maxcolchon.com\/wp-json\/wp\/v2\/posts\/24861\/revisions"}],"predecessor-version":[{"id":39240,"href":"https:\/\/blog.maxcolchon.com\/wp-json\/wp\/v2\/posts\/24861\/revisions\/39240"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.maxcolchon.com\/wp-json\/wp\/v2\/media\/24863"}],"wp:attachment":[{"href":"https:\/\/blog.maxcolchon.com\/wp-json\/wp\/v2\/media?parent=24861"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.maxcolchon.com\/wp-json\/wp\/v2\/categories?post=24861"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.maxcolchon.com\/wp-json\/wp\/v2\/tags?post=24861"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}