{"id":26663,"date":"2022-07-07T12:00:30","date_gmt":"2022-07-07T10:00:30","guid":{"rendered":"https:\/\/www.maxcolchon.com\/informacion\/?p=26663"},"modified":"2026-05-11T11:00:01","modified_gmt":"2026-05-11T09:00:01","slug":"sindrome-de-la-fase-adelantada-del-sueno-como-afecta-al-descanso-de-la-tercera-edad","status":"publish","type":"post","link":"https:\/\/blog.maxcolchon.com\/sindrome-de-la-fase-adelantada-del-sueno-como-afecta-al-descanso-de-la-tercera-edad\/","title":{"rendered":"Qu\u00e9 es el s\u00edndrome de fase adelantada del sue\u00f1o en personas mayores"},"content":{"rendered":"<p>Lo padece uno de cada 300 adultos. Hablamos del s\u00edndrome de la fase adelantada del sue\u00f1o, un trastorno que ocurre sobre todo en la tercera edad y que, seg\u00fan\u00a0<a href=\"https:\/\/academic.oup.com\/sleep\/advance-article-abstract\/doi\/10.1093\/sleep\/zsz148\/5542813\" target=\"_blank\" rel=\"noopener\">un estudio publicado en la revista Sleep<\/a>, cada a\u00f1o afecta a un mayor n\u00famero de personas.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lo padece uno de cada 300 adultos. Hablamos del s\u00edndrome de la fase adelantada del sue\u00f1o, un trastorno que ocurre sobre todo en la tercera edad y que, seg\u00fan\u00a0un estudio publicado en la revista Sleep, cada a\u00f1o afecta a un mayor n\u00famero de personas.<\/p>\n","protected":false},"author":13,"featured_media":26667,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2946,2953],"tags":[],"class_list":["post-26663","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos","category-tercera-edad"],"acf":[],"_links":{"self":[{"href":"https:\/\/blog.maxcolchon.com\/wp-json\/wp\/v2\/posts\/26663","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.maxcolchon.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.maxcolchon.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.maxcolchon.com\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.maxcolchon.com\/wp-json\/wp\/v2\/comments?post=26663"}],"version-history":[{"count":8,"href":"https:\/\/blog.maxcolchon.com\/wp-json\/wp\/v2\/posts\/26663\/revisions"}],"predecessor-version":[{"id":39128,"href":"https:\/\/blog.maxcolchon.com\/wp-json\/wp\/v2\/posts\/26663\/revisions\/39128"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.maxcolchon.com\/wp-json\/wp\/v2\/media\/26667"}],"wp:attachment":[{"href":"https:\/\/blog.maxcolchon.com\/wp-json\/wp\/v2\/media?parent=26663"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.maxcolchon.com\/wp-json\/wp\/v2\/categories?post=26663"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.maxcolchon.com\/wp-json\/wp\/v2\/tags?post=26663"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}